Tag Archives: recipe

Cultured Butter

When I was in my sopho­more year of col­lege I spent a semes­ter on a expe­ri­en­tial learn­ing term in LA — tak­ing classes, intern­ing, and liv­ing with a fam­ily from a dif­fer­ent cul­tural back­ground. It’s where I met most of my favorite peo­ple. For our urban reli­gious move­ments class, I chose to do my research project on Judaism mostly because of this book: Tra­di­tions in a Root­less World: Women Turn to Ortho­dox Judaism.

In her book, Lynn David­man explores the resur­gence of Ortho­dox Judaism among mod­ern Amer­i­can women through the expe­ri­ences of two dis­tinctly dif­fer­ent groups of sin­gle Jew­ish Amer­i­can women as they return to their sec­u­lar roots at a con­tem­po­rary Ortho­dox syn­a­gogue (Lin­coln Square) in New York City and a Lubovitch Hasidic com­mu­nity (Bais Chana) in St. Paul, Min­nesota. The book is com­par­a­tive through­out and seeks to com­mu­ni­cate to a lay audi­ence why tra­di­tional reli­gious forms are attrac­tive to con­tem­po­rary women who have come of age since feminism.

You could, and I will, say that the slow food move­ment is a par­al­lel battle/journey. From the com­post of cus­toms a new plant will rise. Again and again, from struc­ture to unstruc­tured, unstruc­tured into new form. Each phoenix, with it’s own virtues, meets it’s end and is reborn. The post-feminism ortho­doxy is new and unable to exist out­side of it’s own con­text; the slow food move­ment is sim­i­larly marked and born from history.

With each ancient prac­tice relearned, we inevitably encounter. The inter­sec­tion of time and move­ment is a strange place.

If not for the health ben­e­fits, the envi­ron­ment, the farm­ers, or the pure ecstasy of taste… make things to encounter. You will be bet­ter for it.

There is magic in wel­com­ing out­siders and inte­grat­ing our­selves into the com­mu­nity of The Other, no? Per­haps this is the heart of my attrac­tion to cul­tur­ing foods. And so, with each oppor­tu­nity, we wel­come microor­gan­isms and are thus trans­formed by/through our col­lab­o­ra­tion. Food becomes eas­ier to digest and con­vert to energy, we become stronger and more resilient — our palates are rewarded by the won­der of tang and earth. We are bet­ter for being open.

Look­ing for water, we sink out roots deeper. We remem­ber that feel­ings of root­less­ness are a vehi­cle and not a place.

I think it was back in Sep­tem­ber when we made out first batch and we have never looked back. Store bought but­ter tastes like noth­ing and earth bal­ance, while deli­ciously nutty, just does not com­pare – where even are all of those ingre­di­ents sourced from? when were they har­vested? how much energy has gone into pro­duc­ing it? Anyways…

So here’s the drill:

1. Get your­self the best qual­ity cream you can. We usu­ally get 2 bottles/cartons of these lit­tle dudes.

cream

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MIY Tooth Powder

I am a firm believer that most things are bet­ter for you if you make them your­self. I like know­ing every ingre­di­ent and it’s func­tion within the prod­uct, how it will effect my body… things like that. I am also a sucker for quirks. Unusual tastes or gen­eral cringe-factors? NBD. In fact, most of the time I will pre­fer said prod­uct to it’s far less endear­ing counterpart.

M is not as eas­ily wooed. I have a feel­ing some of you are the same way.

So, what’s wrong with reg­u­lar toothpaste?

1. Appar­ently store bought tooth­pastes block your enamel from recoat­ing itself while you sleep at night (which might explain my sen­si­tive teeth). What about organic ones? Glyc­er­ine is in all tooth pastes and is so sticky that it takes 27 washes to get it off. Teeth brushed with any tooth paste are coated with a film and can­not prop­erly re-enamelize.

2. If you are using a flouride-free tooth­paste with­out SLS and other yucky ingre­di­ents, you are likely pay­ing a lot for tooth­paste. (If you don’t under­stand why some­one would want tooth­paste with­out flouride, then you may want to check into it. When I found out that Swe­den, Nor­way, Den­mark, Ger­many, Italy, Bel­gium, Aus­tria, France and The Nether­lands have banned flu­o­ride, I fig­ured it was some­thing worth look­ing into. Here are a few arti­cles to get you started: Weston A. Price Foun­da­tion arti­cles and Dr. Mercola’s site .)

3. You didn’t make it!

The best part of about Make It Your­self Tooth Pow­der is cus­tomiza­tion through exper­i­men­ta­tion. Here is a basic recipe with a few sug­ges­tions for mod­i­fi­ca­tions. Got any other ideas or a fun story? Please share.

MIY Tooth Pow­der
1/4 cup Bak­ing Soda*

1 tsp Salt (we use Himalayan pink salt)

2 – 20 drops essen­tial oil (experiment!)

optional: coconut oil for creamy con­sis­tency, myrrh pow­der for super­pow­ers, ground lemon peel for flava, hydro­gen per­ox­ide to kill the bac­te­ria, ste­via for sweetness

Now all you have to do is wet your brush and dip it in your con­coc­tion, brush, and then feel like you just had a pro­fes­sional clean­ing. Easy enough, yeah? If you’re not into dip­ping, try using a scoop­ing device to brace and smear your creation.

While bak­ing soda cleans teeth and removes stains with­out dam­ag­ing tooth enamel, salt helps draw out agents that con­tribute to decay, lessen the reac­tions of sen­si­tive teeth from hot or cold, and curb gum bleed­ing. Bak­ing Soda also acts as an anti fun­gal agent and neu­tral­izes plaque acids.

Yes! We can now check off num­ber 3 of our ten things.

*Other cool uses for bak­ing soda